Jim's Videos


 

Drop of Dharma
We subscribe to the erroneous belief that if we don't spend time and mental anguish worrying about a problem we have that somehow we are in denial and being irresponsible, as though the worry itself will solve the problem. We are convinced that worry is an essential component in "taking care of business". If we don't worry, struggle and suffer, either nothing good is going to happen, or worse, something bad is going to happen. ~ Jim Giorgi
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mindfulness meditation

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